If you don't really understand is it all about to being weird and wild you could just relax, serve yourself a bottle of soda, a very chilled or whatever your great wild weird thoughts is yearning for (try being healthy too). Know how you can contact your provider if you have questions.Right, that's what it seems to them, sure but does it really matter? Common we shouldn't be talking about em, for the fact you've chosen to be weird weirdo, congratulations you've made it to being yourself.If you have a follow-up appointment, write down the date, time, and purpose for that visit.Know what to expect if you do not take the medicine or have the test or procedure.

Know why a test or procedure is recommended and what the results could mean.Ask if your condition can be treated in other ways.Know why a new medicine or treatment is prescribed, and how it will help you.Also write down any new instructions your provider gives you. At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests.Bring someone with you to help you ask questions and remember what your provider tells you.Before your visit, write down questions you want answered.Know the reason for your visit and what you want to happen.Next stepsTips to help you get the most from a visit to your healthcare provider: Treatment is most successful when both are used. Medicines and therapy can help reduce the time spent in the thought patterns or compulsive behaviors.You may or may not have insight into the irrational thoughts or behaviors.Stressful events may trigger the OCD episodes or make them worse.The rituals become consuming and interrupt daily life.It causes persistent disturbing thoughts and compulsive rituals that attempt to ease anxiety. Cognitive behavioral therapy can also help.Anti-anxiety or antidepressant medicines are often used.How long the condition is expected to last.How well you can handle specific medicines, procedures, or therapies.Your overall health and medical history.Your healthcare provider will figure out the best treatment based on: OCD is diagnosed during a physical and psychiatric exam when obsessions and compulsions:Īlways see your healthcare provider for a diagnosis. Some try alcohol or drugs to calm themselves. People may avoid situations in which they might have to face their obsessions. They may interfere with daily life and relationships. Following rigid rules of order, such as, putting on clothes in the same order each day, or alphabetizing the spices, and getting upset if the order becomes disruptedĬompulsive acts can become excessive, disruptive, and time-consuming.Checking and rechecking to make sure that a door is locked or that the oven is turned off for example.Repeated hand-washing (often 100+ times a day).They are meant to reduce anxiety caused by the obsession(s). While you may know that the thoughts are unreasonable and not due to real-life problems, it’s not enough to make the unwanted thoughts go away.Ĭompulsions are repetitive, ritualized acts. Troubled by thoughts that are against personal religious beliefs.Persistent thoughts of awful sexual acts.Spending long periods of time touching things or counting.Thoughts about violence or hurting someone.A need to have things in a very specific order.Repeated doubts (for example, about having turned off the stove).Reasoning does not help control the obsessions. They happen often and cause great anxiety. Obsessions are unfounded thoughts, fears, or worries. Other anxiety problems, depression, eating disorders, or substance abuse may happen with OCD. It often starts in the teens or early adulthood. Genetics, brain abnormalities, and the environment are thought to play a role. What causes OCD?Įxperts aren’t sure of the exact cause of OCD. Rituals or compulsions are actions that help stop or ease the obsessive thoughts. Reasoning doesn’t help control the thoughts. They are irrational and can cause great anxiety. A person with OCD tries to manage these thoughts through rituals.įrequent disturbing thoughts or images are called obsessions.

It causes unreasonable thoughts, fears, or worries. Obsessive-compulsive disorder (OCD) is a common anxiety disorder.

Weird thoughts